Monday, February 6, 2012


Acne does not just show up on the face. It's also common to have it in other areas including the shoulders and buttocks. No matter where it is, if you want to get rid of it, it needs to be treated. Use the advice in this article to get your acne under control.
If you have multiple acne creams, do not mix them together. Some people think if they use every product out there, the combined effects will help them quicker. The combination of different, harsh ingredients may end up damaging your skin instead of benefiting it.
Avoiding stress should help you control your acne. Stress is bad for your entire body. The hormones that stress produces can actually make acne worse. Reducing stress is worth the effort no matter how you do it. Some methods you can use to do this include watching television, walking the dog, or playing an instrument. Bringing your stress levels under control may bring your acne under control as well.
There's no sure-fire way to stop acne flare-ups, but there are steps you can take that will help. Try to keep hair spray and gel away from your face's skin as much as you can. These products contain ingredients, from alcohols to oils that can dry out skin and cause flare-ups.
When you are trying to reduce or eliminate acne, water is your best friend. Make sure to drink enough water every day. If your skin becomes dry, there are dead skin cells that will sit on the surface of your face and wind up clogging your pores. When the pores are clogged, acne symptoms will become worse. Drinking at least 8 glasses of water a day helps the skin to stay hydrated and effectively shed dead skin cells.
For clear, acne-free skin, consider applying tea tree oil to the spots where you are acne-prone. A natural astringent, tea tree oil will not dry out your skin.
Washing your towels, pillowcases and sheets on a regular basis is a great way to help prevent future breakouts. Bacteria and dirt get embedded in cloth and linens which can cause continual acne problems if not cleaned on a regular basis. Avoid wearing clothing repeatedly between washing as this can be a breeding ground for acne causing bacteria.
Sometimes it can be tempting to pick at your face or scratch an itch, but your hands contain oils and dirt that can transfer to your face. Your pores will then trap those oils and dirt, and cause an inflammatory response which leads to acne.
Place an ice cube wrapped in a towel on the spot for around 20 minutes. Using ice will reduce the swelling as well as redness. It can also numb any pain from the spot. Ice also does the same job of topical anti-inflammatory product, which means you don't need to apply nasty chemicals to areas that are already irritated.
You should drink apple cider vinegar if you want to see your acne disappear. This is a great thing to do for your body; it flushes out toxins, including ones responsible for acne. In addition to simple apple cider vinegar and water, there are a number of interesting recipes that include this tasty and healthy ingredient.
Resist the temptation to pick at and pop zits. Use a treatment cream instead. Squeezing a pimple can introduce bacteria into the wound and may even cause it to spread to other areas. Picking at your skin can cause skin discolorations that last for years.
As was mentioned in the beginning of the article, acne can occur in places other than your face. With sensible care, acne can be cleared up. A medicated skin cream may be needed. Acne can be treated, and with continued treatment, it can eventually fade away.

NOTE: Please visit these websites for more acne cures and treatments:

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